Cardio Kickboxing
High-energy cardio workouts based around kickboxing techniques
60 - 75 Minutes
Wednesdays, Fridays & Sundays
Program Description
Our Cardio Kickboxing classes in Moyock, NC, offer an exhilarating, full-body workout that blends martial arts techniques with high-intensity cardio. This dynamic class is designed for all fitness levels, providing a fun and effective way to burn calories, improve endurance, and build strength. With each session, you'll punch, kick, and sweat your way to better health while relieving stress and increasing your overall energy levels. Whether you're looking to tone up, lose weight, or just enjoy a challenging workout, our Cardio Kickboxing program delivers results. Book a trial class today to get started!
Burn Calories & Boost Metabolism
This high-intensity workout torches calories, helping you shed fat and boost your metabolism for sustained energy throughout the day
Improve Cardiovascular Health
The combination of intense cardio and martial arts movements enhances your heart health, improving endurance and stamina
Build Strength & Flexibility
Kickboxing movements engage multiple muscle groups, increasing your overall strength, flexibility, and coordination
Relieves Stress & Increases Energy
The powerful, fast-paced nature of the class is a great way to relieve stress and boost your mood, leaving you feeling energized and accomplished
Ready For a Killer Martial Arts-Based Cardio Workout?
Schedule
Book a Trial Class
We're offering trial classes
for just $25, and we'll credit that fee to your membership if you end up signing up.
Just fill out the form and a member of our team will reach out to schedule your trial class!
