Programs

We offer a variety of martial arts classes, from Jiu Jitsu classes for adults and youths, to cardio kickboxing, women's self defense courses and more. Join us for a class today!

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Jiu Jitsu Classes

Adult Jiu Jitsu

Adult Jiu Jitsu classes both with and without a Gi

Kids/Teens Jiu Jitsu

Jiu Jitsu classes for kids and teens ages 4 through 16 of all skill levels

Other Martial Arts Programs

Cardio Kickboxing

High-energy cardio workouts based around kickboxing techniques

Women's Self Defense

Women-only classes focused on empowerment through practical self-defense skills

Submission Wrestling

Master the art of ground control and submissions

Schedule

We offer our martial arts classes most days throughout each week. Explore our weekly schedule below and join us for a class today!

Monday
3-Year-Olds Gi Class 4:00 PM - 4:30 PM
Kids Ages 4-6 Gi 4:45 PM - 5:30 PM
Kids Ages 7-12 No Gi (Submission Wrestling) 5:30 PM - 6:30 PM
Cardio Kickboxing 5:30 PM - 6:30 PM

Tuesday
Adult Gi Jiu Jitsu 6:30 AM - 7:30 AM
Homeschool Only (Ages 4-7) 10:00 AM - 11:00 AM
Homeschool Only (Ages 8-14) 11:00 AM - 12:00 PM
Adult Jiu Jitsu No-Gi 6:00 PM - 7:00 PM

Wednesday
3-Year-Olds Gi Class 4:00 PM - 4:30 PM
Kids Ages 4-6 Gi 4:45 PM - 5:30 PM
Kids Ages 7-12 Gi 5:30 PM - 6:30 PM
Cardio Kickboxing 5:30 PM - 6:30 PM
Ages 13+ Gi 6:30 PM - 7:30 PM

Thursday
Adult No-Gi Jiu Jitsu 6:30 AM - 7:30 AM
Homeschool Only (Ages 4-7) 10:00 AM - 11:00 AM
Homeschool Only (Ages 8-14) 11:00 AM - 12:00 PM
Women Only Gi Jiu Jitsu 5:15 PM - 6:15 PM
Ages 13+ No Gi (Submission Wrestling) 6:15 PM - 7:15 PM

Friday
Kids Ages 4-6 Gi 4:45 PM - 5:30 PM
Kids Ages 7-12 Gi 5:30 PM - 6:30 PM
Cardio Kickboxing 5:30 PM - 6:30 PM
Ages 13+ Gi 6:30 PM - 7:30 PM

Saturday

Sunday
Kids & Adults Open Mat 10:30 AM - 12:30 PM
Kids Comp Training 12:30 PM - 1:30 PM

Discover Your Martial Arts Mastery

Whether you're looking to build strength, improve your overall fitness, learn self-defense, or prepare for martial arts competitions, we'll help you get there. Book a trial class to get started today!